SaltStick Ireland

Sports Foods Ireland stocks SaltStick electrolyte products in Ireland. SaltStick capsules and Fastchews are designed to match the electrolyte profile of human sweat, helping athletes avoid cramping, dehydration and fatigue during long events. Used by Ironman finishers, ultra-cyclists and marathon runners worldwide.

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About SaltStick

SaltStick was developed by Dr. Jonathan Toker, a triathlete and organic chemist, to replace the electrolytes lost through sweat during endurance activities. Each SaltStick capsule contains sodium, potassium, magnesium, calcium and Vitamin D in ratios scientifically matched to sweat composition. SaltStick Fastchews deliver the same formula in a convenient chewable format.

Sports Foods Ireland has been supplying Irish athletes with SaltStick products for years. We are an authorised stockist based in Blanchardstown, Dublin, delivering nationwide across Ireland. Our team uses these products in training and racing, so we can offer expert advice on what works best.

Frequently Asked Questions

Where can I buy SaltStick in Ireland?

Sports Foods Ireland is an official SaltStick retailer in Ireland with nationwide delivery and free shipping over €60.

How many SaltStick capsules should I take per hour?

The recommended dose is 1-2 capsules per hour during exercise in the heat. Start with 1 capsule and adjust based on sweat rate and conditions.

What is the difference between SaltStick Capsules and Fastchews?

SaltStick Capsules are swallowed with water and release electrolytes gradually. Fastchews are chewable tablets that absorb faster and are easier to take while running or cycling without water.

Need Help Choosing?

Our team uses these products. We're happy to advise.

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